The NFL has announced the dates for the San Francisco 49ers' offseason program, which will take place at the team's facilities in Santa Clara, California. It is not open to the general public and the schedule is subject to change at the discretion of the club.

First Day:
April 19


OTA Offseason Workouts:
May 23-24, May 26, May 31-June 1, June 3, June 6-7, June 9

Mandatory Minicamp:
June 13-15

NFL Offseason Program Rules


Voluntary offseason workout programs are intended to provide training, teaching and physical conditioning for players.

As per Article 21 of the Collective Bargaining Agreement, each club's official, voluntary nine-week offseason program is conducted in three phases:

Phase One consists of the first two weeks of the program with activities limited to meetings, strength and conditioning, and physical rehabilitation only.


Phase Two consists of the next three weeks of the program. On-field workouts may include individual or group instruction and drills, as well as "perfect play drills," and drills and plays with offensive players lining up across from offensive players and defensive players lining up across from defensive players, conducted at a walk through pace. No live contact or team offense vs. team defense drills are permitted.

Phase Three consists of the next four weeks of the program. Teams may conduct a total of 10 days of organized team practice activity, or "OTAs". No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted.

Article 22 of the Collective Bargaining Agreement stipulates that clubs may hold one mandatory minicamp for veteran players. This minicamp must occur during Phase Three of the offseason program.

New head coaches are entitled to conduct an additional voluntary veteran minicamp. Any voluntary minicamp for veteran players must be conducted prior to the NFL Draft (April 28-30), but no earlier than week three of the club's offseason workout program and after at least one week of the two weeks of Phase One activities that the clubs may hold pursuant to Article 21. This year, eight clubs will hold voluntary veteran minicamps. They are the Bears, Broncos, Texans, Jaguars, Raiders, Dolphins, Saints, and Giants.

Each club may hold a rookie football development program for a period of seven weeks, which in 2022 may begin on May 16. During this period, no activities may be held on weekends, with the exception of one post-Draft rookie minicamp, which may be conducted on either the first or second weekend following the draft. The dates of each club's post-draft rookie minicamps will be circulated at a later date.

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