We already knew that the San Francisco 49ers would kick off their offseason program on April 15. That is when teams with returning head coaches are allowed to begin the first phase of their offseason programs.
Now, we know the dates of the team's organized team activities (OTAs) and June minicamp thanks to Cam Inman of Bay Area News Group.
Each NFL team will begin with two weeks of strength and conditioning work before the second phase, which involves on-field activities. That portion will only include individual drills.
Drills that pit team offenses against their respective defenses will be allowed during the third phase of the offseason schedule and is made up of non-contact OTAs with three practices a week.
The offseason program will conclude with a three-day mandatory minicamp in June.
Head coach Kyle Shanahan is in his third offseason with the 49ers. Quarterback Jimmy Garoppolo, who suffered a season-ending ACL injury in September, is expected to begin working with the team during OTAs. He will, however, be limited to throwing and non-contact work. The 49ers hope to have their quarterback medically cleared to practice during training camp.
Below is the 49ers' offseason schedule.
First Day: April 15 Rookie Minicamp: May 3-5 (per Bay Area News Group) OTAs: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6
Mandatory Minicamp: June 11-13
Training camp dates TBA. It is scheduled to begin in late-July.
49ers 2025 offseason program schedule: Key dates and what to expect
By Site Staff
Apr 3
The NFL has released the offseason workout dates for all 32 teams, with the San Francisco 49ers set to begin their program on April 22. Their offseason schedule will conclude with a mandatory minicamp in early June.
49ers' 2025 offseason workout schedule:
First day: April...
Among 49ers' offseason priorities: Fix the run defense
By David Bonilla
Apr 2
The San Francisco 49ers struggled against the run in 2024, allowing 124.6 rushing yards per game, ranking 18th in the NFL. The unit surrendered 24 rushing touchdowns. Only the Dallas Cowboys allowed more (25). Opponents averaged 4.4 yards per carry against them, tying for 12th...
John Lynch defends 49ers' offseason approach: 'We still have a lot of Hall of Fame-worthy players'
By David Bonilla
Mar 31
The San Francisco 49ers have taken an aggressive approach in past offseasons, determined to push their Super Bowl window as far as possible. After coming painfully close to securing a championship last year, that urgency remained heading into the 2024 season. However, after a...
John Lynch: 49ers deal with Brock Purdy before offseason program possible, but not guaranteed
By David Bonilla
Mar 31
San Francisco 49ers general manager John Lynch spoke with reporters Monday at the NFL's annual league meeting in Florida, addressing contract negotiations with quarterback Brock Purdy—while keeping details to a minimum.
One thing, however, was clear when asked if Purdy...
