Originally posted by BobS:
Your growth of a lineman poster seems to show an obvious difference, the 3 guys on top aren't training the same way as the 4 below them. The body fat goes up on Munoz the last two guys would be considered borderline morbidly obese. The biggest difference are how many times they did reps at the all you can eat buffet. In Bendarcik's day next to no one trained with weights. During Otto's career training methods made the biggest leaps. By Webster's era they were doing a lot of the same things they are now. Mark Schlereth is on local radio here, O-line for the Redskins and Broncos 1989-2000. He said he was forced to eat his way to 300 pounds to play in the NFL from his natural weight of 245, when he retired he stopped over eating and dropped down to 245. The magic training system for many bigger players is over eating. Once again, those claiming modern training methods and nutrition that weren't available 35 years ago, what are they?
that's not how it works. back then players were asked to gain weight they never carried around. but it's much different now.
yes it's unnatural to ask naturally 245lb man to bulk up to 300lb anymore. i'm heavily involved in local high school football scene. in high school coaches groom these kids to become behemoth. if coaches spot a big kid then they groom them into a tackle. that's how all sports works. most of kids are found early. and this crazy dog eat dog world of football groom them into the future 4 to 5 star. it's kinda disturbing to think about it. we make kids to be big. and no they don't force eating taco bells. they naturally gain big with the work out and put simply a living an american way of life.
don't believe me? look at this listings.
https://n.rivals.com/prospect_rankings/rivals100/
just look at few of the top oline players.
6ft 5 298lb
6ft 8 305lb
6ft 6 315lb.
bunch of 17 year olds.
one of the guy is walker little. 5 star kid. he looks like this. 6ft 8. 305lb. a natural giant.
and when they become a man they are comfortable carrying 330lb weight because that's how they lived all their life. football, eating, working out etc, are part of their daily life since they were little kids. we all know that kid who are just bigger than anybody. and if that guy isn't really interested in playing basketball, then football is an obvious choice if he is up for it.
i remember schlereth talking about how big these guys are and how comfortable they are carrying that kinda weight. he mentioned the word - 'systematic'. yeah, it's the great world of the friday night secret system. do you want to be a top oline playing for bama and ohio state? you better be 6ft 5+ 300lb.
and those big kids become guys like these.
6ft 7 1/8 310lb 4.87 dash
maybe it's just me these guys don't look like a typical obese dudes who's about to die on the field. yes there are guys like vince wilfork. but there are guys like tyron smith or taylor lewan who are just big dudes.
[ Edited by natediaz on Jan 28, 2017 at 7:15 PM ]