Originally posted by Buchy:I don't know if anyone picked this up, but there was a comment from Lynch on the MMQB video about wanting to incorporate far more flexibility and speed into the team's strength and conditioning program. I was really heartened to hear that, and it's another great sign that Lynch and Shanny know what they are doing as the flexibility element is key for injury prevention, obviously they've seen how many players we've had injured in the last few years and aim to address it.
Great catch...couldn't agree more.