Originally posted by Phoenix49ers:
Originally posted by mitpdub:
He started at 6-3 , 254lbs. So he got you 267. Not head turning sorry. It's a good start and hopefully he continues to gain weight until the 1st week of the season. I've seen better gains at the gym with non elite athletes who learn how to eat and work out. These guys have nutritionists and trainers
These are football players, not bodybuilders. Adding mass isn't the end all, be all for them. Their training style is geared towards more functional lifting meant to build power and explosiveness. Jackson's job is to take down QBs and he's plenty big for a DE in this scheme.
That a guy who was already 254 managed to get to 267 without getting sloppy is wild. That's an impressive gain, no matter who you are. I don't think you realize how ridiculous that weight is for a guy that is 6'3". That is nearly 20 pounds more than Von Miller's reported playing weight at the same height.
If anything I expect him to drop down closer to 260 as the season approaches and his football training gears up. I'm far more concerned with his conditioning and developing his skill as a pass rusher to be a more effective player this season.
Agree with everything but this. Technically his job is to beat the OL in front of him. He doesn't need to build strength to take down a QB or RB, he needs to disrupt the play whether by pressuring, sacking or even rushing the throw. Setting the edge, chasing down RBs or just deflecting passes. Tons of responsibilities, but most start with beating the tackle, which is why it's silly to want him to bulk up too much. One of his best traits according to teammates is the freakish bend he has to get around tackles.