Originally posted by StOnEy333:
I don't think the suns medical staff is so much more amazing than everybody else's. I personally think it has something to do with the dry/hot/arid environment in Phoenix that the players spend so much time in. Keeps the body healthy and strong and helps recuperate.
The players that have been there would disagree. After a couple weeks, Shaq said that the sorts of exercises they were putting him through are things that he had never done before in his career up to that point. Grant Hill, Channing Frye, Nash, Penny, Jermaine O'Neal....guys with injury issues come in and get better. I think a big part of it has to do with the Suns very close relationship with the NASM which is always providing consulting and training advice to the team. They focus a lot on not just treating the injured area's of players, but building overall balance in the body.
Go look at the Suns in the early 90's before the current staff(Aaron Nelson, Dr. Clark) came in when guys like KJ and Barkley were constantly getting injured, they were must like anyone else. Now they've been a team that consistently takes in injury prone players yet year after year is one of the healthiest in the NBA.
I always thought Greg Oden f**ked up by not coming to Phoenix instead of Miami, not sure if he was "fixable" but they may have very well pulled it off.
"They're by far the best training staff," Frye said. "You can ask anybody who's played here. It's just the honest truth."
Shaq dubbed the Suns' training staff the YUMS, which stands for Young Unorthodox Medical Staff.
But to head athletic trainer Aaron Nelson, the Suns' methods only seemed unorthodox to Shaq because he wasn't used to them.
"To him it's unorthodox, to us it's regular science," Nelson said. "It's regular kinesiology, physiology, functional anatomy."
In a nutshell, the Suns aim to ensure that a weakness in one area does not compromise other parts of the body. For example, if a player injures his right ankle he will start compensating by putting more stress on his healthy side, so the training staff treats the entire athlete and not just the injured part to ensure "there is no movement dysfunction," as Nelson put it.
http://sports.yahoo.com/blogs/nba-ball-dont-lie/look-inside-suns-legendary-training-staff-211522807.html
[ Edited by Phoenix49ers on Jun 17, 2015 at 12:26 AM ]